Recovery, JOMO and brain boosters

Ruth Clegg Health and wellbeing reporter Getty Images Wellbeing has become such a priceless (or in many cases pricey) endeavour that we can’t seem to get enough of it. Last year, we were mainlining magnesium, consuming creatine – a muscle boosting supplement that became mainstream, and we turned to AI chatbots for help with anything…

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Debugging DNS response times with tshark

One of my holiday projects was to redo and optimize part of my home network. One of my homelab servers failed in November. I had only thrown the replacement in the rack to get going, but some cleanup was needed. In addition, a lot of other “layer 1” issues had to be fixed by re-crimping some…

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Colchester boy given £1.8m drug has new lease of life

Contributed Edward was one of the first children in England to be given the gene therapy Zolgensma through the NHS A five-year-old boy who received the world’s most expensive drug as a baby has made “incredible progress” and can walk independently, his mother said. Edward, from Colchester, has spinal muscular atrophy (SMA) which means he…

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